Knowing When You Need Help
• Am I feeling worse – or not any better – as time passes?
• Am I unable to do my job in the way it needs to be done?
• Is my family suffering because of the way I am acting?
• Am I drinking more alcohol than usual?
• Am I using/abusing drugs?
• Am I having trouble sleeping, or wanting to sleep to much?
• Have I had these problems for more than a few weeks?